Weigh In record (no journal entry) for 24 September 2022
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83.2 kg
Lost so far: 13.7 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1718 kcal
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Fat: 53.38g | Prot: 113.94g | Carbs: 196.83g.
Breakfast: Варенье, Сметана 20%, Першинский Творог 5%, Кофе с Молоком. Lunch: Огурец (без Кожуры), Помидоры, ВкусВилл Лаваш Армянский Тандырный . Dinner: Зеленый Чай, Жареная или Запеченная Свиная Отбивная. more...
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steady weight
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TinaSanna's Weight History
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