Weigh In record (no journal entry) for 24 September 2022
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76.7 kg
Lost so far: 3.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1232 kcal
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Fat: 47.19g | Prot: 81.85g | Carbs: 85.15g.
Breakfast: Годжи, Био Баланс Кефирный 1%. Lunch: Магнит Помидоры Черри, Говядина Тушеная. Dinner: Балтика Пиво Балтика 7, Флэк Кальмар Стружка Сушено-Вяленый. Snacks/Other: Био Баланс Кефирный 1%. more...
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steady weight
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liissa999's Weight History
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