Santi Pebriawati's Journal, 24 Sep 22

Weigh In record (no journal entry) for 24 September 2022

66.2 kg Lost so far: 1.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2022:

628 kcal

Fat: 18.08g | Prot: 22.47g | Carbs: 92.78g. Breakfast: Cimol, Sate Padang, Combro, Tahu Isi, Lontong. more...

2148 kcal

Exercise: Hanging Laundry - 45 minutes, Sleeping - 6 hours, Resting - 5 hours and 15 minutes, Desk Work - 12 hours. more...

Losing 0.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Santi Pebriawati's Weight History