Weigh In record (no journal entry) for 24 September 2022
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72.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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262 kcal
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Fat: 19.01g | Prot: 3.49g | Carbs: 20.35g.
Breakfast: Keripik Jagung Tawar, Bakwan. more...
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Gaining 0.6 kg a Week
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sefiyana puspitasari's Weight History
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