Weigh In record (no journal entry) for 23 September 2022
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71.8 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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90 kcal
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Fat: 0.30g | Prot: 1.35g | Carbs: 19.20g.
Breakfast: Hortifruti Manga Tommy. more...
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Losing 1.1 kg a Week
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Alverlania's Weight History
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