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12-18 сентября
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60.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: 100%.
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View Diet Calendar, 23 September 2022:
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1878 kcal
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Fat: 64.37g | Prot: 56.55g | Carbs: 271.49g.
Breakfast: Chêne d'Argent Emmental. Lunch: Печеный Картофель (Съеденый с Кожурой), Lidl Chipolatas Supérieures, Freshona Haricots Blancs à la Tomate, Овощное Соте, Гречка Вареная. Dinner: Baresa Olives Vertes Dénoyautées, Макароны Отварные, Помидоры. Snacks/Other: Leader Price Pétales De Blé Au Chocolat, Alesto Noix de Pécan, Полусладкие Шоколадные Конфеты, Хлебный Двор Хлеб Пшеничный. more...
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2427 kcal
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Exercise:
Sleeping - 8 hours, Resting - 2 hours and 59 minutes, Standing - 1 hour, Desk Work - 6 hours, Music playing - 1 hour, Walking (moderate) - 5/kph - 1 hour and 57 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour, Grocery Shopping - 2 hours, Squats (Legs) - 3 minutes. more...
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Gaining 2.1 kg a Week
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Mom Stifler's's Weight History
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