Weigh In record (no journal entry) for 24 September 2022
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69.9 kg
Lost so far: 32.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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1580 kcal
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Fat: 70.06g | Prot: 75.96g | Carbs: 161.10g.
Breakfast: Рис Вареный, Торчин Майонезный Соус 28%, Жареное Яйцо. Lunch: Пятерочка Ватрушка К Чаю, Нектарины. Dinner: Рис Вареный, Жареное Яйцо. more...
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Losing 6.3 kg a Week
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doylehector's Weight History
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