c4milautn's Journal, 23 Sep 22

felizzzzzz
66.5 kg Lost so far: 3.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2022:
1169 kcal Fat: 49.18g | Prot: 39.86g | Carbs: 148.23g.   Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Queso Cremoso, Molinos del Bosque Galletas de Arroz. Lunch: Pan Integral. Dinner: Arcor Choclo Amarillo Entero, Lentejas Cocidas, Arroz Blanco Cocido, Macarrones o Fideos con Queso, Granja del Sol Milanesa de Espinaca. Snacks/Other: Deluxe Galletas de Arroz Bañadas, Banana. more...
Losing 1.0 kg a Week

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c4milautn's Weight History


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