Weigh In record (no journal entry) for 23 September 2022
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57.2 kg
Lost so far: 0.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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559 kcal
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Fat: 29.66g | Prot: 33.10g | Carbs: 40.57g.
Breakfast: Свитлогорье Молоко 3,2%, Американо, Окей Багет Зерновой, Вареное Яйцо. Lunch: Свинина Тушеная, Гречка Вареная. more...
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Losing 2.5 kg a Week
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dea cognita's Weight History
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