Weigh In record (no journal entry) for 23 September 2022
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54.4 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1284 kcal
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Fat: 26.20g | Prot: 43.29g | Carbs: 79.74g.
Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Zucchini, Arroz Blanco Cocido, Huevo Revuelto. Snacks/Other: Vino Syrah, Lario Bondiola , Great Value Queso Tybo Feteado, Natural Bread Pan Multicereal con Semillas . more...
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Gaining 3.5 kg a Week
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coty iglesia's Weight History
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