Weigh In record (no journal entry) for 23 September 2022
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49.9 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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363 kcal
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Fat: 12.38g | Prot: 39.54g | Carbs: 21.70g.
Breakfast: Café, Carnation (Nestlé) Lait Évaporé (Carnation). Lunch: Auchan Oignons Blancs, Salade Verte, Saumon Cuit, Sauce Béchamel, CRAZY PASTA Pâtes (KONJAC). Dinner: Sauce Béchamel, CRAZY PASTA Pâtes (KONJAC), Auchan Oignons Blancs, Tomates, Salade Verte. more...
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1457 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.1 kg a Week
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Noooooooooooooooooooga's Weight History
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