Weigh In record (no journal entry) for 23 September 2022
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66.6 kg
Lost so far: 6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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973 kcal
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Fat: 25.90g | Prot: 85.26g | Carbs: 95.91g.
Breakfast: Da Colônia Pasta de Amendoim, Banana Nanica, Ovo Cozido, Clara de Ovo Cozida. Lunch: Arroz Branco (Cozido), Perdigão Filezinho de Frango (Sassami). Dinner: Arroz Branco (Cozido), Perdigão Filezinho de Frango (Sassami). Snacks/Other: Crepioca. more...
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Losing 0.1 kg a Week
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nathypiske's Weight History
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