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Pika Crispi
Journal
23 Sep 22
Pika Crispi's Journal, 23 Sep 22
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Weigh In record (no journal entry) for 23 September 2022
69.8 kg
Lost so far:
3.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2022:
986 kcal
Fat: 62.07g | Prot: 19.01g | Carbs: 91.32g.
Breakfast:
Tía Maruca Bizcochos con Grasa, Café Instantáneo .
Lunch:
Papas Fritas (Saladas), Sandwich de Miga.
more...
1702 kcal
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes.
more...
Gaining 1.4 kg a Week
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Pika Crispi's Weight History
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