Weigh In record (no journal entry) for 23 September 2022
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63.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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608 kcal
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Fat: 22.29g | Prot: 26.20g | Carbs: 79.99g.
Breakfast: Макфа Гречка на Воде. Dinner: Европа Хачапури Пп, Салат Овощной со Сметаной. Snacks/Other: Био Баланс Биойогурт Клубника 1%. more...
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Losing 3.5 kg a Week
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zaharinalena1's Weight History
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