Weigh In record (no journal entry) for 23 September 2022
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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620 kcal
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Fat: 27.92g | Prot: 26.36g | Carbs: 70.03g.
Breakfast: Полет Овсяное Печенье без Сахара, Хлебпром Хлеб Бородинский, Кофе с Молоком, Яичница с Помидорами. Snacks/Other: Ростик'c - KFC Кофе Капучино без Сахара 0,3, Нектарины. more...
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Gaining 1.8 kg a Week
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marina8888888888's Weight History
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