Weigh In record (no journal entry) for 23 September 2022
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60.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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944 kcal
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Fat: 22.19g | Prot: 62.22g | Carbs: 130.27g.
Breakfast: Рисовая Мука, Яйцо, Станция Молочная Творог Обезжиренный . Lunch: Магнит Банан, Гречка Отварная, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 2.1 kg a Week
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sonya15102019's Weight History
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