Weigh In record (no journal entry) for 23 September 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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311 kcal
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Fat: 5.76g | Prot: 12.83g | Carbs: 50.96g.
Breakfast: Пицца Маргарита, RIOBA Молоко 0,5%. more...
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Losing 2.1 kg a Week
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tony_jaa's Weight History
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