Weigh In record (no journal entry) for 23 September 2022
|
63.4 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1136 kcal
|
Fat: 35.93g | Prot: 42.71g | Carbs: 154.64g.
Breakfast: Danone Serek Danio Waniliowy, Nasza Spiżarnia Kukurydza Słodka, Biedronka Ogórek Gruntowy, Go Vege Sos z Chili, Kaufland Pomidor, Biedronka Jajka M, Orlen Kawa z Mlekiem. Lunch: Wierzejki Pierogi Ruskie, Go Vege Sos z Chili. Snacks/Other: Orlen Kawa z Mlekiem, Krakuski Herbatniki Maltanki, FruVita Jogurt Pieczone Jabłko , Orlen Kawa z Mlekiem, Tarczyn Śliwka , Biedronka Jabłko. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kotova.darya's Weight History
|