Weigh In record (no journal entry) for 23 September 2022
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1811 kcal
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Fat: 37.65g | Prot: 80.84g | Carbs: 316.45g.
Breakfast: Пискаревский Молоко 2,5%, Гречка. Lunch: Яйцо, Огурец (с Кожурой), Пискаревский Молоко 2,5%. Dinner: Гречка, Сливы, Моя запеканка. Snacks/Other: Сливы. more...
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Losing 0.2 kg a Week
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KateleenK's Weight History
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