Weigh In record (no journal entry) for 23 September 2022
|
59.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
533 kcal
|
Fat: 11.12g | Prot: 16.74g | Carbs: 91.02g.
Breakfast: Активиа Биойогурт Клубника. Lunch: Семейка Озби Сушки Кроха Ванильные, Эконива Молоко 3,2%. Snacks/Other: Бон Пари Фруктовые Леденцы. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|