Weigh In record (no journal entry) for 23 September 2022
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73.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1118 kcal
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Fat: 61.39g | Prot: 34.24g | Carbs: 105.11g.
Breakfast: Snickers Сникерс, Жареное Яйцо без Жира, Макдоналдс Капучино без Сахара (0,3 L), Коломенское Батон Нарезной, Арла Сыр Натура Сливочный. Snacks/Other: Яшкино Вафли с Пористым Шоколадом. more...
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Losing 0.1 kg a Week
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vika.ezhik's Weight History
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