Weigh In record (no journal entry) for 23 September 2022
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59.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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429 kcal
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Fat: 15.29g | Prot: 37.39g | Carbs: 37.68g.
Breakfast: Beyaz Ekmek, Emin Sucuk, Kızarmış Yumurta, Domatesler. Dinner: Tavuk Külbastı. Snacks/Other: Haşlanmış Mısır. more...
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Losing 1.4 kg a Week
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ceyceyay's Weight History
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