Weigh In record (no journal entry) for 23 September 2022
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46.7 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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943 kcal
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Fat: 44.22g | Prot: 48.12g | Carbs: 88.32g.
Breakfast: Кофе с Молоком, Pasta Family Арахисовая Паста с Протеином и Шоколадом, Сырники с Рисовой Мукой. Lunch: Куриная Отбивная, Булгур с Овощами. Dinner: Пирожок с Картошкой. more...
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Losing 2.1 kg a Week
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Анна Яверовна's Weight History
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