Weigh In record (no journal entry) for 23 September 2022
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76.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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385 kcal
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Fat: 10.35g | Prot: 14.05g | Carbs: 57.54g.
Breakfast: Слабое Кофе с Сахаром, Хлеб Бородинский, Яйцо Всмятку, Домашняя Выпечка Шарлотка с Яблоками. more...
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steady weight
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zlati.mila's Weight History
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