33floh's Journal, 09 Oct 14

Weigh In record (no journal entry) for 09 October 2014
78.3 kg Lost so far: 3.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2014:
272 kcal Fat: 7.67g | Prot: 29.87g | Carbs: 23.19g.   Breakfast: Tee ungesüßt. Lunch: Almased Almased mit Wasser. Dinner: Gekochter Blumenkohl (Fettfrei gekocht). more...
Gaining 0.7 kg a Week

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33floh's Weight History


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