Weigh In record (no journal entry) for 23 September 2022
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75.3 kg
Lost so far: 5.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1492 kcal
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Fat: 59.97g | Prot: 108.94g | Carbs: 127.52g.
Breakfast: Food On The Move Бергер З Яловичиною, Кофе Латте. Lunch: Укроп, Помидоры, Соль, Сливочное Масло, Шампиньоны, World's Rice Рис Brown, Масло Подсолнечное, Лук, Куриное Филе. more...
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Losing 2.1 kg a Week
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111155555's Weight History
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