Weigh In record (no journal entry) for 23 September 2022
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69.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1869 kcal
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Fat: 80.32g | Prot: 65.84g | Carbs: 204.31g.
Breakfast: La Mamuca Ушко, Виолетта Ткач ПП Шарлотка, Coffee with Milk. Lunch: Alesto Фисташки. Dinner: Mi Piace Шампанское, Pizza with Meat. Snacks/Other: Танюша Ушки, Coffee with Milk, Coffee with Milk, Coffee with Milk and Sugar. more...
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steady weight
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Charity_Runner1's Weight History
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