Weigh In record (no journal entry) for 23 September 2022
|
62.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
1556 kcal
|
Fat: 64.45g | Prot: 61.82g | Carbs: 185.13g.
Breakfast: Магнит Виноград Киш-Миш (Белый, Красный), Варенье, Кофе с Молоком, Блины с Творогом. Lunch: Жуковский Хлеб Хлеб Зерновой Светлый, Свиная Итальянская Сосиска . Snacks/Other: Bounty Bounty . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|