Weigh In record (no journal entry) for 23 September 2022
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75.3 kg
Lost so far: 9.1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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836 kcal
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Fat: 31.42g | Prot: 90.13g | Carbs: 50.60g.
Breakfast: Милкавита Сыр Эдам Люкс. Lunch: Миндаль, Мёд, Моя Славита Творог 2%. Dinner: Куриные Крылышки с Кожей , Экспонента Напиток Кисломолочный Обезжиренный Клубника. Snacks/Other: Карамель. more...
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Losing 7.7 kg a Week
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Darina_Bekuzarova's Weight History
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