Weigh In record (no journal entry) for 23 September 2022
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71.5 kg
Lost so far: 9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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615 kcal
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Fat: 23.45g | Prot: 34.38g | Carbs: 64.69g.
Lunch: Фуджи Онигири с Креветкой, Жареная Рыба (в Панировке), Пятерочка Сахар, Летний День Молоко 3,2%. more...
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Losing 3.5 kg a Week
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temik062005's Weight History
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