Weigh In record (no journal entry) for 23 September 2022
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91.8 kg
Lost so far: 4.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1190 kcal
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Fat: 63.21g | Prot: 53.92g | Carbs: 100.98g.
Breakfast: Сыр Российский, Русский Хлеб Хлеб Бородинский на Закваске, Шоколадное Печенье, Кофе с Молоком, Черкизово Сосиска Молочная, Драники. Lunch: Макдоналдс Биг Тейсти. Snacks/Other: Сливы. more...
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Losing 0.9 kg a Week
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СветланаВасильева's Weight History
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