Weigh In record (no journal entry) for 23 September 2022
|
80.3 kg
Lost so far: 12.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
292 kcal
|
Fat: 16.74g | Prot: 7.96g | Carbs: 27.25g.
Breakfast: Кофе с Молоком, Смак Хлеб Бородинский, Атяшево Печеночная Колбаса Ливерная. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksinias's Weight History
|