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Day 1
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57.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1084 kcal
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Fat: 26.77g | Prot: 68.19g | Carbs: 139.91g.
Breakfast: Mayones, Selada, Salad sayur, Ayam teriyaki, Nasi Putih. Lunch: Bubur Kacang Hijau. Dinner: Salad sayur, Ayam teriyaki, Nasi Putih. more...
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racheljessica50's Weight History
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