Weigh In record (no journal entry) for 22 September 2022
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1067 kcal
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Fat: 31.94g | Prot: 87.41g | Carbs: 102.36g.
Breakfast: Melitta Café sem Açúcar , Tirolez Queijo Minas Frescal, Hortifruti Mamão Papaia, Wickbold Pão de Forma Integral, Gema de Ovo, Clara de Ovo, Clara de Ovo, Clara de Ovo, Clara de Ovo. Lunch: Repolho Refogado, Tilápia, Camil Feijão Preto Temperado Cozido, Arroz Parboilizado Cozido. Snacks/Other: Tirolez Queijo Minas Frescal, Wickbold Pão de Forma Integral, Hortifruti Melancia, Clara de Ovo, Clara de Ovo, Clara de Ovo Cozida, Clara de Ovo, Gema de Ovo. more...
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Gaining 0.1 kg a Week
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Milena Esteves's Weight History
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