Weigh In record (no journal entry) for 23 September 2022
|
93.3 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2022:
|
662 kcal
|
Fat: 27.53g | Prot: 23.27g | Carbs: 53.52g.
Breakfast: O Green Тропический Коктейль, Сыр, Останкино Салями Финская , Смак Хлеб Бабушкин, Чай. Snacks/Other: Kozel Пиво Светлое . more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJArelaw's Weight History
|