Weigh In record (no journal entry) for 22 September 2022
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72 kg
Lost so far: 7.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1385 kcal
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Fat: 27.37g | Prot: 117.58g | Carbs: 236.88g.
Breakfast: Visconti Pão de Forma Integral. Lunch: Chuchu, Casas Pedro Carne de Soja Int Escura Média , Tio João Arroz Integral Cozido. Dinner: Chuchu Cozido, Soja Cozida (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Macarrão Integral Cozido. Snacks/Other: Hortifruti Mamão Papaia, Gema de Ovo, Clara de Ovo. more...
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Losing 13.1 kg a Week
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Lili Storck's Weight History
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