larosch.ka's Journal, 22 Sep 22

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107.5 kg Lost so far: 9.7 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2022:
1784 kcal Fat: 24.24g | Prot: 59.74g | Carbs: 325.00g.   Breakfast: Quellbrunn Wasser mit Kirschgeschmack, Banane. Lunch: Milbona H-Milch 1,5% Fett, Crownfield Choco Shells. Dinner: Almighurt Aprikose, Crownfield Choco Shells, Milbona H-Milch 1,5% Fett. Snacks/Other: Milbona Schokopudding mit Sahne. more...
Losing 0.4 kg a Week

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larosch.ka's Weight History


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