Weigh In record (no journal entry) for 22 September 2022
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1317 kcal
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Fat: 93.60g | Prot: 93.62g | Carbs: 28.94g.
Lunch: Kikil, Daging Sapi, Telur Dadar, Telur Rebus Lunak, Alpukat. more...
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Gaining 0.3 kg a Week
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nanadedek's Weight History
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