Weigh In record (no journal entry) for 22 September 2022
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97.2 kg
Lost so far: 6.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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705 kcal
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Fat: 29.15g | Prot: 92.86g | Carbs: 18.69g.
Lunch: Aurora Linguiça Toscana, Aurora Linguiça Toscana, Legumes Cozidos. Snacks/Other: Friboi Carne Moída Patinho, Friboi Carne Moída Patinho. more...
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Gaining 4.2 kg a Week
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anni3808's Weight History
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