Weigh In record (no journal entry) for 22 September 2022
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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886 kcal
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Fat: 41.13g | Prot: 57.22g | Carbs: 71.53g.
Breakfast: Персики. Lunch: Сироп, Кофе с Молоком и Сахаром, Сыр Российский, Макароны Отварные, Жареная Курица. more...
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Gaining 4.9 kg a Week
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kxllswxtchg's Weight History
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