Weigh In record (no journal entry) for 22 September 2022
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1334 kcal
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Fat: 49.24g | Prot: 62.64g | Carbs: 132.39g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Pâtes (Cuites), Ficello Fromage . Lunch: P'tit Louis P’Tit Louis , Auchan Jambon Supérieur sans Couenne, Président Emmental Râpé Fondant, Auchan Petit Pain Précuit, Oeuf (Entier). Dinner: Président Emmental Râpé Fondant, Pain de Mie, Affligem Bière Blonde. Snacks/Other: M&M's Peanut. more...
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Losing 5.6 kg a Week
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flosammichel's Weight History
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