Weigh In record (no journal entry) for 22 September 2022
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53.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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767 kcal
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Fat: 25.03g | Prot: 39.02g | Carbs: 108.08g.
Breakfast: Pisang, Telur Rebus. Lunch: Indofood Bumbu Soto Ayam, Kubis Hijau Dimasak, Mie Telur Kering, Tahu. more...
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Losing 0.2 kg a Week
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by.dianty's Weight History
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