Weigh In record (no journal entry) for 22 September 2022
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77.1 kg
Lost so far: 8.4 kg.
Still to go: 77.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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570 kcal
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Fat: 36.26g | Prot: 28.51g | Carbs: 40.24g.
Breakfast: Яготинский Молоко 2,6%, Smart Bran Органический Зерновой Завтрак , Biraghi Пармезан, METRO Chef Печень Трески, Своя Лінія Сосиски Дитячі, Жареное Яйцо, Кулиничи Хлеб Белый. more...
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Losing 1.6 kg a Week
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lerapride5's Weight History
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