핑핑_'s Journal, 20 Sep 22

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Weigh In record (no journal entry) for 20 September 2022

66 kg Lost so far: 1.9 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2022:

1059 kcal

Fat: 33.02g | Prot: 65.66g | Carbs: 122.12g. Breakfast: 성경식품 녹차김, 밥, 계란후라이, 참치김치찌개. Lunch: 오뚜기 컵누들 로제맛, 감동란 감동란, 닥터유 프로 드링크 단백질 초코. more...

1954 kcal

Exercise: Swimming (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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핑핑_'s Journal, 20 Sep 22

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핑핑_'s Weight History