Weigh In record (no journal entry) for 22 September 2022
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55.1 kg
Lost so far: 13.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1229 kcal
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Fat: 37.89g | Prot: 46.98g | Carbs: 179.00g.
Breakfast: Café (Infusão), Morangos, Sadia Mussarela, Crepioca. Lunch: Hortifruti Cenoura Crua, Couve Manteiga Crua, Fugini Molho de Tomate, Carne Moída Refogada, Batata Inglesa Cozida. Snacks/Other: Morangos, Arroz Doce, Café (Instantâneo), Club Social Bolacha. more...
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1632 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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alinne.geovanna's Weight History
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