Weigh In record (no journal entry) for 22 September 2022
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59 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1125 kcal
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Fat: 60.20g | Prot: 38.74g | Carbs: 106.77g.
Breakfast: Möhren, Knabbernossi Pausenwrap, Gelbe Paprika, Alesto Nuss-Frucht-Mix mit Cranberries. Dinner: Pizza Salami. more...
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Losing 0.2 kg a Week
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