Weigh In record (no journal entry) for 22 September 2022
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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404 kcal
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Fat: 13.41g | Prot: 24.63g | Carbs: 51.05g.
Lunch: Эко Хлеб Хлеб Богатырский Цельнозерновой, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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Evgeniyaapa's Weight History
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