Weigh In record (no journal entry) for 22 September 2022
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61.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1136 kcal
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Fat: 56.35g | Prot: 31.84g | Carbs: 137.72g.
Breakfast: Айнур Пахлава Турецкая с Грецким Орехом, Чай с Сахаром, Бон Пари Леденцы , Белый Хлеб, Сосиска, Жареное Яйцо. Lunch: Голубика, Сочень с Творогом, Безе, Чай. more...
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steady weight
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Alenka Suslova's Weight History
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