Weigh In record (no journal entry) for 21 September 2022
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63.9 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1592 kcal
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Fat: 61.24g | Prot: 62.35g | Carbs: 195.67g.
Breakfast: Orlen Kawa z Mlekiem, Zott Jogobella Wiśnia, Biedronka Jajka M, Kaufland Pomidor, Go Vege Sos z Chili, Biedronka Ogórek Gruntowy, Nasza Spiżarnia Kukurydza Słodka. Lunch: Tarczyn Śliwka , Pastani Makaron, Go Vege Sos z Chili, Kraina Mięsa Mięso Mielone ze Schabu, Kaufland Pomidor, Fasti Ser Topiony w Plastrach Tost. Dinner: Biedronka Papryka Czerwona, Biedronka Ogórek Gruntowy, Kaufland Pomidor, Lidl Mozzarella Light, Go Vege Sos z Chili, Marinero Tuńczyk Kawałki w Oleju. Snacks/Other: McDonald's McFlurry Lion, McDonald's Kawa Duża z Mlekiem, Biedronka Banan, Krakuski Herbatniki Maltanki, Tarczyn Śliwka. more...
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Gaining 0.7 kg a Week
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kotova.darya's Weight History
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