75s☄️
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75.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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603 kcal
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Fat: 47.06g | Prot: 30.59g | Carbs: 19.21g.
Breakfast: Green Tea, Green Tea. Lunch: Avocados , Boiled Egg, Chicken Neck Meat . more...
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Losing 3.5 kg a Week
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Road to 60s💯's Weight History
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